101 Life management. . Time Management & Goal Setting

When I always talk to people about setting goals, the first thing I always advise them to do is to write their goals down on a piece of paper. Most people don’t fulfill what they have planned for themselves because after a while, they forget what is it that they want to do. Sometimes it is not the fault that people forget their own goals due to the fast paced nature of modern life. Putting down goals on a piece of paper and putting it somewhere where it can be easily seen by you is already by itself, a powerful action that increases your chances of reaching your goals. Why is this so ? The act of writing your goal involves your motor skills and the action of actually putting your thoughts into words emphasizes the importance of the goal to your brain. Since young, we associate important things with writing hence by writing down your goals, you are telling your brain that the goal that you are setting for yourself is important!